For over twenty years, Matt Miller has worked to provide fitness programming and recreational opportunities to those who have chronic disabilities or recent injuries. As a certified therapeutic recreation specialist since 1999, Matt has helped clients and program participants relearn skills or ways to compensate for lost abilities due to chronic or long term disabling conditions as well as regaining functioning lost after a recent injury or surgery.
Matt is also a certified personal fitness trainer and as the owner and founder of Rebound Fitness, he specializes in post-therapy training and medical exercise. He teaches his clients specific ways to strengthen and move, make improvements in balance and stability, and shows how to “rebound” back to a safe and satisfying level of functioning. Matt’s greatest satisfaction comes from a client who is able to work past difficulties like these and continue on their own, making improvements that “just make life easier.”
“If I had had no improvement there would be very apparent damage to the nerve and they would consider a fix to the spine. Well, surgery is not recommended for a fix because of the improvement that your training program is producing. How can I ever fully thank you for helping me out of this depressing situation.”
Matt is great at working at my fitness level and pushing to the next stage.
Matt was very helpful with listening to my specific needs and ability constraint
Matt was great in helping me find exercises I can do at the gym or at home to help strengthen
I appreciated that Matt went to the trouble to look into specific exercises for my needs.
Matt was my first personal training experience. He's very good at his job as well as being fun and personable. I really enjoyed and benefited from his training regimen which he changed up to suit my training needs. I highly recommend Matt if you're looking for a great trainer!
Matt was knowledgeable and directed me into a program that augmented what my doctor wanted. With this expanded program I know the end result will be superior to what I had initially expected.
Matt did everything needed to get me and my 13-year-old son going on a weight and aerobic training program. He was patient, knowledgeable and a thoroughly pleasant person to work with.
For the last seven months, Matt Miller has been doing personal training with our son who suffered a brain injury almost ten years ago. They meet twice a week at the Apex Center in Arvada, Colorado. The work they have done together has helped our son in many ways. His balance is better than it was, he is stronger, and he looks forward to his workout sessions. Matt has been patient, understanding, responsible, competent and professional.
Matt was a wonderful trainer. He was willing to work with my schedule and met me at the Apex Rec Center in Arvada, Colorado. He helped me by listening to my concerns about physical limitations that restrict what I can do when it comes to working out. We worked together to find different ways to do the same exercises or to modify exercises if needed. He showed me how to monitor by excursion level and what it takes to build strength and/or lose weight. He showed me different ways to build core strength. I liked the fact that he would not just show me how to do an exercise but was willing to do them with me. The workouts were always high quality. Matt met all my expectations as a trainer. Thanks, Matt!
Matt is my 10-week instructor for personal training at the Apex Center in Arvada, Colorado. We are about half way through and he has been very encouraging as well as teaching me the correct way to use each of the exercise machines in the facility. I'm a senior woman and I really appreciate his gentle approach. I recommend Matt for personal training to get your energy and strength back.
Matt is the personal trainer for an autistic, developmentally delayed man that I care for. Matt is caring, always prompt and professional. Matt tailors the workouts specifically to what this man needs and meets him right where he is. This man really likes Matt, and he has a lot of difficulty relating to most people. His level of being healthy has increased so much since working out with Matt. This man has many medical issues, and Matt specifically tailors his sessions to address these medical issues. I do not think this man would be able to work with anyone else. Matt does a fantastic job of communicating what is working during workouts with me. Thank you, Matt!