Post-Therapy Medical Exercise

All Ages, All Abilities

• Safe, Customized Programs Specific To Your Needs •

Are you recovering from a recent injury and/or surgery? Are you affected by a more long-term condition? Once your physical therapy sessions are complete, it’s important to begin a fitness program to maintain your progress and aid in the healing process. Patients are frequently discharged from therapy before they’re fully ready to assume continued recovery on their own. If your recovery has stalled and you’d like to experience further improvement, we’re here to help.

Rebound Fitness specializes in medical exercise and post-rehab training to help you rebound from your injury safely and quickly while under the supervision of an experienced, certified therapeutic specialist and personal fitness trainer.

The benefits of Rebound Fitness programs include:

  • Easy to follow exercises and routines
  • Improvement in range of motion, strength, & performance
  • Less pain
  • Increased stability and balance
  • More independence & a better quality of life

Rebound Fitness was contacted by Consumer News Television (CNTV) in the summer of 2017 to be interviewed for a spot that aired on cable channels in the Denver market. The spot highlights owner Matt Miller and his background, experience, and reasons for entering the field of therapeutic recreation.

“Gary did a great job getting to the root of what makes me tick, asking pertinent questions and leading the interview in the right direction. Worth a look at me explaining why I do what I do.” – Matt Miller

• Fitness Programs •

Regular cardio-respiratory exercise is recommended for everyone. Exercising your heart will lead to an improved quality of life and will help you recover much more quickly.

Stronger muscles mean better mobility and less pain. Your daily tasks will become easier to complete and recreational activities will be more enjoyable.

Exercises that focus on balance and stability can help you feel more comfortable and capable in your step. The risk of tripping or falling will be greatly reduced.

Rebound Fitness Is Certified By Gary Sobol’s Parkinson’s Network

Rebound Fitness is certified to teach fitness activities and specific exercise routines designed for clients with Parkinson’s disease.  These routines and exercises are designed to address the very specific limitations that characterize Parkinson’s disease, including strength, gait/mobility, speech, balance and overall stability.

MOBILE & IN-HOME SESSIONS AVAILABLE

Services are available in your home when convenient locations are not available or if you don’t feel comfortable in a public facility.  Sometimes it can feel intimidating exercising with larger groups of people and unfamiliar equipment so let Rebound Fitness come to you.

FLEXIBLE SCHEDULING FOR YOUR CONVENIENCE

After an initial free consultation to discuss goals and directions, scheduling of sessions is done to accommodate what will work best with your needs. Evening and weekend sessions are possible.

“Matt was my first personal training experience. He’s very good at his job as well as being fun and personable. I really enjoyed and benefited from his training regimen which he changed up to suit my training needs. I highly recommend Matt if you’re looking for a great trainer!”

Sarah C.

“Matt was knowledgeable and directed me into a program that augmented what my doctor wanted. With this expanded program I know the end result will be superior to what I had initially expected.”

Allan R.

“Matt was very helpful with listening to my specific needs and ability constraints and helped me with exercises and stretches that allowed me to get back to a running and fitness level I wanted. Thank you very much, Matt!”

Luke F.

“Matt did everything needed to get me and my 13-year-old son going on a weight and aerobic training program. He was patient, knowledgeable and a thoroughly pleasant person to work with.”

Rod W.

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